Meet Meg! She has been in the health and wellness industry for over 35 years! With a bachelor in exercise science from UAB, Meg specializes in pound, kettle bell, kickboxing, HIIT, Les Mills Body PUMP, Zumba, Active Aging, stability ball & Pilates. Fun Fact: She was in the Jr. Olympics for diving! |
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Meet Rodney! |
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Meet Rick! Rick has been in the industry for over 30 years and specializes in strength training, HIIT, weight loss, and body transformation. "The most important thing one can do is to better themselves. The reason I got into personal training was to see the joy in others as they transform their health, body, and mind while crafting a healthy passion. No matter your age or shape, it's never too late or early to start this journey." Fun Fact: He has 2 great danes that are 150lbs each! |
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